Ejercicio
Ejercicios similares
Air-walking pull-ups
intermediate
Tucked back lever pull ups with close grip
intermediate
Ring Front Lever
advanced
Kettlebell half get up
intermediate
Swing and Touch for 540
intermediate
Rubber band assisted explosive pull up
intermediate
Diagonal front lever
Tags
advanced
dorsals
biceps
core
On a bar, perform a front lever
Do not lift completely, but you should try to maintain the position at a 45º angle, with the elbows locked
También te podría interesar
No hay rutinas para mostrar
