Ejercicio
Ejercicios similares
Bulgarian dips on rings
intermediate
Archer pull ups n rings
intermediate
Clapping dips
advanced
Support position with rotation on rings
beginner
Isometric dips
beginner
Hefesto negatives
advanced
Advanced tucked planche
Tags
intermediate
shoulders
triceps
Get into a tucked planche but raise your butt up as much as possible, in such a way that your upper body gets parallel to the ground.
También te podría interesar
Osvaldo Planche Basic Training
triceps, chest, shoulders
45 min
intermediate
Tension circuit
45 min
intermediate
Straddle Planche Strength
triceps, chest, shoulders
45 min
advanced
Destruction Straddle Planche
triceps, chest, shoulders
45 min
advanced
Drop sets chuzados full body
fullbody
60 min
advanced
Advanced planche emoms
fullbody
20 min
advanced
