Ejercicio

Deep handstand push-ups
Ejercicios similares
Straddle planche
Straddle planche
advanced
Planche lean push ups
Planche lean push ups
intermediate
Supine back lever
Supine back lever
advanced
Decline push-ups
Decline push-ups
intermediate
Triple clap push-ups
Triple clap push-ups
advanced
Negative impossible dip
Negative impossible dip
intermediate
Deep handstand push-ups

Tags
advanced
shoulders
triceps

Do handstand push-ups on the parallel bars, in such a way that your head goes under the bar. Try to keep your body straight.

También te podría interesar
All Might - Upperbody

fullbody

45 min

intermediate

Core Master

abs, lumbar

50 min

advanced

Hawaii Drop Supersets

fullbody

45 min

intermediate

C17 - Legs

buttocks, calves, femoral, quadriceps

1h

intermediate

Shoulder and triceps builder

shoulders, triceps

50 min

intermediate

Explosive Upper Body

triceps, chest, biceps, dorsals, shoulders

45 min

intermediate

logo
logo
pasa al
siguiente nivel
store
store

Calisteniapp - Calisthenics & Street Workout © 2022

EN