Ejercicio
Ejercicios similares
Assisted skin the cat on parallel bars
beginner
Push-ups
beginner
Bulgarian dips on rings
intermediate
Short dips
beginner
Archer pull ups n rings
intermediate
Clap on thigh push-ups
advanced
Extended range dips
Tags
intermediate
chest
triceps
shoulders
On parallel bars, do dips in such a way that you not only pass 90º but also that your shoulders reach the height of your hands.
También te podría interesar
Pullover improvement
biceps, dorsals, core
30 min
advanced
Cosc Weighted Thrust
triceps, chest, shoulders
45 min
intermediate
Cardio Hell
fullbody
20 min
advanced
Muscle up on rings preparation
triceps, chest, biceps, dorsals
45 min
intermediate
Muscle up by movement patterns I
dorsals, biceps, chest, triceps
45 min
intermediate
Planche Basics 5
triceps, chest, shoulders
1h
intermediate
pasa al
siguiente nivel
Colaboradores
Calisteniapp - Calisthenics & Street Workout © 2022
EN