Intermediate
Push-ups to platform
Triceps - Abs - Lower chest
![Push-ups to platform](https://cdn.calisteniapp.com/images/exercise/full/EX543.jpg)
- Get into a push-up position facing a platform, bench, low bar, or similar.
- Perform an explosive push-up and jump to place your hands on the platform.
- Lower yourself back down and repeat.
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