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Aphrodite Cardio

piernas · glúteos · cuádriceps
1h 30min
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Burpees
x40
Burpees
Sentadilla
x40
Sentadilla
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x40
Jumping Jacks
Burpees
x30
Burpees
Sentadilla
x30
Sentadilla
Jumping Jacks
x30
Jumping Jacks
Burpees
x20
Burpees
Sentadilla
x20
Sentadilla
Jumping Jacks
x20
Jumping Jacks
Burpees
x10
Burpees
Sentadilla
x10
Sentadilla
Jumping Jacks
x10
Jumping Jacks
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