Intermediate
Partial supine tucked back pull
Biceps - Anterior deltoids - Lower chest
![Partial supine tucked back pull](https://cdn.calisteniapp.com/images/exercise/full/EX303.jpg)
- Get into a tucked back lever position with a supine grip.
- Perform small pulls, flexing your arms.
- It doesn't matter if the range of motion is not very large.
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