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Intermediate

Batman 2

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs ∙ Obliques

32 min

  • Prone pull-ups

    3x20

    Prone pull-ups

  • Push-ups

    3x50

    Push-ups

  • Russian twist

    3x50

    Russian twist

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