Javi Ales Destructive Weighted Thrust - Session level advanced

Advanced

Javi Ales Destructive Weighted Thrust

Triceps ∙ Chest ∙ Shoulders

46 min

You may also like

Intermediate front levers by movements patterns

Intermediate

Dorsals ∙ Abs ∙ Biceps ∙ Shoulders ∙ Trapezius ∙ Hips

Jorge's transformation

Advanced

Biceps ∙ Abs ∙ Hips ∙ Dorsals ∙ Triceps ∙ Chest

STP Full Body Intermediate

Intermediate

Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Biceps

Leonardo Upper Body Challenge

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs ∙ Hips

Cosc Weighted Thrust

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius

Lazar chest Technique

Intermediate

Triceps ∙ Chest

Endurance Plus

Advanced

Abs ∙ Hips ∙ Triceps ∙ Shoulders ∙ Back ∙ Chest

Minimal Home - Chest & Triceps

Intermediate

Triceps ∙ Chest ∙ Abs