Kettlebell Legs Intermediate
Buttocks ∙ Legs ∙ Quadriceps ∙ Lumbar ∙ Dorsals ∙ Triceps ∙ Shoulders ∙ Chest
28 min
6x14
Kettlebell squat
You may also like
2vs2 beasts
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Abs ∙ Shoulders
Solid Basics
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps
Sonia - Basics & cardio at home
Beginner
Quadriceps ∙ Triceps ∙ Chest ∙ Calves ∙ Buttocks ∙ Legs
Endurance Challenge 1 - Javi Ales
Intermediate
Biceps ∙ Dorsals
Gandalf Rings Beginner
Beginner
Rotators ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Triceps
Handstand with pelvic retroversion - beginners
Beginner
Abs ∙ Legs ∙ Buttocks ∙ Triceps ∙ Shoulders ∙ Chest
Todoroki - fullbody
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Biceps ∙ Dorsals
Shoulders and wrists flexibility routine
Beginner
Chest ∙ Forearms ∙ Dorsals ∙ Shoulders