Basic Rings Back
Biceps ∙ Lats ∙ Forearms ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Anterior Deltoid ∙ Side Deltoid
41 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Forearms ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Anterior Deltoid ∙ Side Deltoid
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