Jessica legs and buttocks superset
legs, buttocks
30 min
intermediate
Calisthenics legs Vs. Gym
legs, buttocks, calves, femoral, quadriceps
1h
advanced
Cardio EMOM
legs, core, chest
30 min
intermediate
Explosive squats emom
legs
20 min
intermediate
Skinny Routine - Kass
chest, legs
1h
intermediate
Leg Inferno
legs
45 min
advanced