Beginner

Get Flexi

Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Abs ∙ Obliques

69 min

Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Abs ∙ Obliques

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