Shoulder and triceps builder
shoulders, triceps
50 min
advanced
Lazar Chest Explosion
chest
20 min
intermediate
Intermediates back lever
triceps, chest, shoulders
45 min
intermediate
Handstand Strength
shoulders, triceps
50 min
intermediate
Bakugo - Planche - Front
triceps, chest, biceps, dorsals, shoulders
1h
intermediate
Handstand and Shoulders
triceps, chest, shoulders
1h
intermediate