Intermediate

Stalian Legs & Glutes

Quadriceps ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Tibialis ∙ Lumbar

9 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Tibialis ∙ Lumbar

x4 ROUNDS

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