Intermediate

Home workout - Legs & Abs

Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Abs ∙ Hip Flexors ∙ Calves ∙ Obliques

52 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Abs ∙ Hip Flexors ∙ Calves ∙ Obliques

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