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Straddle planche push ups

Triceps - Anterior deltoids - Upper chest

Straddle planche push ups
  • In straddle planche position, perform repetitions by bending your elbows.
  • Try to keep your legs as low as possible and lower your thighs to the height of your hands.

Sessions

Laro Shoulders Advanced

Advanced

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Lumbar

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