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Straddle planche push-ups

Triceps - Anterior Deltoid - Upper Chest

Straddle planche push-ups
  • In straddle planche position, perform repetitions by bending your elbows.
  • Try to keep your legs as low as possible and lower your thighs to the height of your hands.

Sessions

Laro Shoulders Advanced

Intermediate

Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Upper Chest ∙ Lower Chest

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