Intermedio
Pumping
Full body
36 min
4x8
Burpees
4x15
Jumping jacks
4x12
Half burpees
Potrebbe piacerti anche
Explosion Pull Ups
Intermedio
Full body
Routine di petto di Kass 2
Intermedio
Full body
Pettorali Al Massimo
Intermedio
Full body
Felipe Muscle Up Reinforcement
Intermedio
Full body
Basic Ring Chest
Intermedio
Full body
Requisiti del barbaro (Sfida 5 min)
Intermedio
Full body
Rafa Muscle Up Super Saiyan
Intermedio
Full body
EMOM dips
Intermedio
Full body