Ginoris Thrust Beginners
Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders
31 min
You may also like
Pear Compensación y Postura Lastrada
Intermediate
Biceps ∙ Rotators ∙ Trapezius ∙ Shoulders ∙ Dorsals ∙ Buttocks
Osvaldo Planche Basic Training
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Abs
Unilateral correction
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Biceps ∙ Dorsals ∙ Quadriceps
Gohan Core Challenge
Intermediate
Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals
Piccolo Around the World
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps
Legs Burn Out
Intermediate
Quadriceps ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips ∙ Shoulders
Back and biceps hypertrophy
Intermediate
Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators
Ginyu HIIT
Intermediate
Quadriceps ∙ Buttocks ∙ Abs ∙ Hips ∙ Calves ∙ Triceps
