Intermediate
Llusiá Buttocks
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
14 min
Session for Intermediate athletes. Workout the following muscle groups: Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
x3 ROUNDS
x50
Deep squat
x35
Lunges
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