Beginner

STRAIGHT COMPENSATION AND POSTURE

Biceps ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Side Deltoid ∙ Triceps

26 min

Session for Beginner athletes. Workout the following muscle groups: Biceps ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Side Deltoid ∙ Triceps

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