Intermedio
EMOM Dips
Full body
64 min
Sessione per atleti di livello Intermedio. Allena i seguenti gruppi muscolari: Full body

x10
Dips

x11
Dips

x12
Dips

x13
Dips

x14
Dips

x15
Dips

x16
Dips

x17
Dips

x18
Dips

x19
Dips

x20
Dips

x19
Dips

x18
Dips

x17
Dips

x16
Dips

x15
Dips

x14
Dips

x13
Dips

x12
Dips

x11
Dips

x10
Dips

x9
Dips

x8
Dips

x7
Dips

x6
Dips

x5
Dips

x4
Dips

x3
Dips

x2
Dips

x1
Dips
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