Intermediate
Around the world 2.0
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs ∙ Hips ∙ Trapezius ∙ Back
55 min
5x10
Dips
5x20
Deep squat
5x15
Push-ups
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