Intermediate

Around the world 2.0

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Upper Chest ∙ Abs ∙ Hip Flexors ∙ Upper Trapezius ∙ Serratus

53 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Upper Chest ∙ Abs ∙ Hip Flexors ∙ Upper Trapezius ∙ Serratus

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