Sessions / Intermediate
Future Trunks Chest and Triceps
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Abs ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 41 min
- Exercises
- 6
The workout
You may also like
Here are some similar sessions.
Intermediate
Osvaldo Planche Basic Training
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lower Chest
36 min · 6 exercises
Intermediate
Marina
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
41 min · 6 exercises
Intermediate
Legs Burn Out
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Hip Flexors
45 min · 6 exercises
Intermediate
Pandemonium Supersets
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
28 min · 8 exercises
Intermediate
Monkey Freestyle Basics
Biceps ∙ Forearms ∙ Abs ∙ Lats
32 min · 6 exercises
Intermediate
JESS FULL BODY NO MATERIAL
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
25 min · 12 exercises
Intermediate
CHEST ON RINGS RSWORKOUT
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
28 min · 6 exercises
Intermediate
Jorge's transformation
Biceps ∙ Abs ∙ Hip Flexors ∙ Lats
42 min · 5 exercises