Sessions / Intermediate
Future Trunks Chest and Triceps
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Abs ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 41 min
- Exercises
- 6
The workout
You may also like
Here are some similar sessions.
Beginner
Kia Mobility
Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors
9 min · 5 exercises
Intermediate
Hefesto Strength
Biceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps
47 min · 7 exercises
Beginner
Pull-ups beginner
Biceps ∙ Lats
29 min · 6 exercises
Intermediate
Home Workout - Handstand
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
51 min · 6 exercises
Intermediate
Back and biceps hypertrophy
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
39 min · 6 exercises
Intermediate
7 minutes workout
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
10 min · 5 exercises
Intermediate
Aphrodite Cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
36 min · 15 exercises
Intermediate
Deku - One Arm Pull-Up
Biceps ∙ Lats ∙ Forearms
39 min · 6 exercises