Sessions / Intermediate
Sori One Arm Push Up Preparation
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid ∙ Abs ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 23 min
- Exercises
- 4
The workout
You may also like
Here are some similar sessions.
Intermediate
Saibov Challenge I
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
14 min · 3 exercises
Intermediate
DS FULL BODY
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
9 min · 5 exercises
Intermediate
Jett Rope & Core
Calves ∙ Anterior Deltoid ∙ Side Deltoid ∙ Abs
32 min · 13 exercises
Intermediate
Cardio EMOM
Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes
5 min · 4 exercises
Intermediate
Endurance Challenge 1 - Javi Ales
Biceps ∙ Lats
5 min · 2 exercises
Intermediate
70's WOD Challenge alone
Calves ∙ Anterior Deltoid ∙ Side Deltoid ∙ Quadriceps
27 min · 10 exercises
Intermediate
Tabata with basics
Biceps ∙ Lats ∙ Abs ∙ Hip Flexors
17 min · 8 exercises
Beginner
Core Correction
Abs
27 min · 4 exercises



