Intermediate
Sori One Arm Push Up Preparation
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
23 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
4x20
Push-ups
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