Beginner
HFK 22
Abs ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Hips ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Lumbar
24 min
x4 ROUNDS
x20
Squat
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