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Workouts
Stay updated
  • Changelog
Support
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Blog
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Intermediate

Insane Workout +10kg

Upper Chest ∙ Lower Chest

34 min

  • Push-ups

    5x20

    Push-ups

  • Tucked planche push-ups

    5x10

    Tucked planche push-ups

  • Decline push-ups

    5x10

    Decline push-ups

  • Planche lean

    5x10

    Planche lean

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