Beginner
Medina Lumbar Reinforcement
Full body
5 min
Session for Beginner athletes. Workout the following muscle groups: Full body
x4 ROUNDS
You may also like
Dips ladder
Beginner
Full body
Johanna Front Split
Intermediate
Full body
Dips ladder
Intermediate
Full body
Cardio Boxeo
Intermediate
Full body
Roger Jimenez front lever set 3
Beginner
Full body
Endurance Challenge 5 - Javi Ales
Intermediate
Full body
Intermediate front levers by movements patterns
Intermediate
Full body
Dips emom
Intermediate
Full body


