Sessions

16 active results

Intermediate Weigthed Thrust

Intermediate

Upper Chest ∙ Lower Chest

At Home With Weight Intermediate

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Weighted Fullbody Intermediate

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings

Hermes Weighted Squat

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Javi Ales Weighted Thrust

Intermediate

Upper Chest ∙ Lower Chest

Javi Ales Destructive Weighted Thrust

Intermediate

Upper Chest ∙ Lower Chest

Javi Ales At Home With Weight

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Weighted Legs Superset Intermediate

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Weighted Upperbody Intermediate

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes

Weighted Legs Around The World

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes

Around The World With Weight Intermediate

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest

Luffy Weighted Thrust

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Cosc Weighted Thrust

Intermediate

Upper Chest ∙ Lower Chest

Disc Weighted Pull

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

STAR WEIGHTED LEG

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Lats ∙ Upper Trapezius

Pear Compensación y Postura Lastrada

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings