Chest and triceps builder
chest, triceps
50 min
advanced
Vegeta - Chest and Triceps
triceps, chest, chest
1h
intermediate
Front Lever Intermediate - Advanced
biceps, dorsals, core
1h
intermediate
Muscle Up Preparation
triceps, chest, biceps, back, dorsals
1h
intermediate
Handstand with pelvic retroversion - intermediate
triceps, shoulders
50 min
intermediate
Pull Ups Cluster
dorsals, biceps
30 min
beginner