Art Impossible Dip Preparation
Triceps ∙ Chest ∙ Lumbar ∙ Legs ∙ Buttocks ∙ Abs ∙ Shoulders
33 min
4x15
Dips
4x12
Elbow push-ups
You may also like
Kass challenge
Advanced
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Abs
ARMS ON RINGS RSWORKOUT
Advanced
Triceps ∙ Biceps ∙ Abs ∙ Shoulders ∙ Chest ∙ Hips
Endurance Challenge - Javi Ales
Advanced
Quadriceps ∙ Calves ∙ Legs ∙ Buttocks ∙ Biceps ∙ Triceps
Get pullover - intermediate
Intermediate
Abs ∙ Biceps ∙ Dorsals ∙ Chest ∙ Triceps ∙ Hips
Intermediate Inferno leg challenge
Intermediate
Quadriceps ∙ Legs ∙ Buttocks ∙ Calves
Kettlebell Rush
Intermediate
Shoulders ∙ Triceps ∙ Trapezius ∙ Chest ∙ Buttocks ∙ Legs
Kass Chest 2
Intermediate
Triceps ∙ Chest
7 Minutes are Enough
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Legs