Intermediate

Art Impossible Dip Preparation

Triceps ∙ Chest ∙ Lumbar ∙ Legs ∙ Buttocks ∙ Abs ∙ Shoulders

33 min

You may also like

Legs Burn Out

Intermediate

Quadriceps ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips ∙ Shoulders

Weighted basics (+20kg.) v2

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Roger Jimenez front lever set 2

Beginner

Abs ∙ Hips ∙ Dorsals ∙ Biceps ∙ Legs ∙ Shoulders

Basics warm up

Beginner

Triceps ∙ Biceps ∙ Dorsals ∙ Chest ∙ Legs ∙ Shoulders

Noelia legs and buttocks

Beginner

Buttocks ∙ Legs ∙ Quadriceps

Vegeta - Chest and Triceps

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Abs

Can't Walk

Advanced

Quadriceps ∙ Legs ∙ Buttocks ∙ Calves ∙ Hips ∙ Lumbar

Shoulders - Shoulder Circuit

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Abs