Intermediate

Art Impossible Dip Preparation

Triceps ∙ Lower Chest ∙ Lumbar ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Anterior Deltoid ∙ Upper Chest

31 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Lumbar ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Anterior Deltoid ∙ Upper Chest

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