Sessions / Beginner
Billy Dynamics Introduction
Session for Beginner athletes. Workout the following muscle groups: Biceps ∙ Forearms ∙ Abs ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 27 min
- Exercises
- 5
The workout
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