Beginner

Billy Dynamics Introduction

Biceps ∙ Forearms ∙ Abs ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators

27 min

Session for Beginner athletes. Workout the following muscle groups: Biceps ∙ Forearms ∙ Abs ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators