Brawny Kettlebell Intermediate
Shoulders ∙ Trapezius ∙ Chest ∙ Triceps ∙ Lumbar ∙ Biceps ∙ Back ∙ Buttocks ∙ Legs ∙ Quadriceps ∙ Dorsals
37 min
4x10
Kettlebell swing
4x12
Kettlebell row
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