Intermediate

Brawny Kettlebell Intermediate

Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Lumbar ∙ Glutes ∙ Hamstrings ∙ Lower Chest ∙ Quadriceps ∙ Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius

34 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Lumbar ∙ Glutes ∙ Hamstrings ∙ Lower Chest ∙ Quadriceps ∙ Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius

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