Sessions / Beginner
Jennifer Gap Beginners
Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lower Chest ∙ Triceps ∙ Lumbar ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 35 min
- Exercises
- 4
The workout
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