Rutina
beginner
Abs at the park - Yerai
core, obliques
20 min
También te podría interesar
Core reinforcement
triceps, core, obliques
45 min
intermediate
Upper trunk with weight
triceps, chest, biceps, forearms, dorsals, shoulders, trapezius, core
1h
intermediate
Kenia upper body
triceps, chest, biceps, forearms, dorsals, shoulders, trapezius, core, lumbar
45 min
beginner
V sit preparation routine
chest, triceps, core
45 min
intermediate
Roger Jimenez front lever set 4
biceps, dorsals, core
30 min
intermediate
Get pullover - beginners
biceps, dorsals, core
30 min
beginner
