Ejercicio
Ejercicios similares
Wrist extensions
Tags
beginner
wrists
Grab your fingers and pull up until you feel it pull on your forearm
Repeat with the other hand
También te podría interesar
Warm Up Routine
fullbody
15 min
beginner
Get Flexi
fullbody
20 min
beginner
Full body flexibility routine
fullbody
20 min
beginner
Shoulders and wrists flexibility routine
shoulders, forearms
20 min
beginner
Specific Wrists Warm-up
forearms
5 min
beginner
