Intermediate

All Might - Upperbody

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Abs ∙ Rotators ∙ Hips ∙ Lumbar ∙ Back

50 min

You may also like

Dari Full Body Tabata

Beginner

Triceps ∙ Quadriceps ∙ Hips ∙ Chest ∙ Calves ∙ Buttocks

Isiko Full Body Circuit

Beginner

Shoulders ∙ Quadriceps ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals

Jett Rope & Core

Intermediate

Calves ∙ Shoulders ∙ Abs

Anpa Handstand And V-sit Mobility

Beginner

Dorsals ∙ Chest ∙ Shoulders ∙ Legs

Posture improvement

Beginner

Trapezius ∙ Shoulders ∙ Chest ∙ Dorsals ∙ Rotators ∙ Biceps

Hefesto Strenght

Advanced

Shoulders ∙ Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Lumbar

Strong Thrust At Home

Advanced

Triceps ∙ Chest ∙ Shoulders

Lazar Chest Explosion

Intermediate

Triceps ∙ Chest ∙ Abs