All Might - Upperbody
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
48 min
Session for Intermediate athletes. Workout the following muscle groups: Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
4x10
Prone pull-ups
4x10
Dips
4x15
Push-ups
4x4
Wall climb
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