Intermediate

Intermediates back lever

Lumbar ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps ∙ Abs ∙ Biceps ∙ Lats ∙ Upper Chest ∙ Serratus ∙ Upper Trapezius

44 min

Session for Intermediate athletes. Workout the following muscle groups: Lumbar ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps ∙ Abs ∙ Biceps ∙ Lats ∙ Upper Chest ∙ Serratus ∙ Upper Trapezius

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