Beginner
Jessica legs and buttocks superset
Quadriceps ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Hips ∙ Calves
14 min
You may also like
Intermediates back lever
Intermediate
Shoulders ∙ Chest ∙ Triceps ∙ Abs ∙ Lumbar ∙ Back
Noelia legs and buttocks
Beginner
Buttocks ∙ Legs ∙ Quadriceps
Get Flexi
Beginner
Chest ∙ Dorsals ∙ Trapezius ∙ Biceps ∙ Forearms ∙ Shoulders
Posture improvement
Beginner
Trapezius ∙ Shoulders ∙ Chest ∙ Dorsals ∙ Rotators ∙ Biceps
Kirishima - Dragon Flag Reinforcement
Intermediate
Abs ∙ Biceps ∙ Dorsals ∙ Hips ∙ Triceps ∙ Chest
Sofia Maudos legs and buttocks
Intermediate
Buttocks ∙ Legs ∙ Quadriceps ∙ Hips
Roger Jimenez front lever set 3
Beginner
Abs ∙ Hips ∙ Biceps ∙ Dorsals
Bea legs and buttocks
Intermediate
Buttocks ∙ Legs ∙ Quadriceps