Advanced

Llusiá Buttocks II

Buttocks ∙ Legs ∙ Quadriceps ∙ Calves ∙ Lumbar ∙ Hips

40 min

You may also like

Hawaii Drop Supersets

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Quadriceps ∙ Calves

Quick leg workout

Intermediate

Quadriceps ∙ Buttocks ∙ Legs ∙ Calves ∙ Hips

Handstand with pelvic retroversion - intermediate

Intermediate

Abs ∙ Legs ∙ Buttocks ∙ Triceps ∙ Shoulders ∙ Chest

Front Lever Destruction

Advanced

Dorsals ∙ Abs ∙ Biceps ∙ Hips

Unilateral correction

Advanced

Triceps ∙ Chest ∙ Abs ∙ Dorsals ∙ Biceps ∙ Quadriceps

Front Lever Intermediate - Advanced

Intermediate

Dorsals ∙ Abs ∙ Biceps ∙ Shoulders ∙ Trapezius ∙ Hips

Sagitario

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Quadriceps ∙ Legs

Kettlebell Legs Intermediate

Intermediate

Buttocks ∙ Legs ∙ Quadriceps ∙ Lumbar ∙ Dorsals ∙ Triceps