Uraraka - Upperbody set
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators
9 min
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Lower Chest ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators
x6 ROUNDS



x10
Dips


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