Intermediate
Uraraka - Upperbody set
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
9 min
x6 ROUNDS



x10
Dips


You may also like
Shoulders - Abs
Beginner
Abs ∙ Obliques ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Andrea Shoulders Basic
Intermediate
Upper Chest ∙ Lower Chest
Lazar Chest Explosion
Intermediate
Upper Chest ∙ Lower Chest
Lazar Chest Control
Intermediate
Upper Chest ∙ Lower Chest
Jennifer Gap Beginners
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Jax Arms Intermediate
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms
Explosion Pull Ups
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
STP Shoulders And Triceps Beginners
Beginner
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius