Intermediate

Uraraka - Upperbody set

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius

9 min

x6 ROUNDS

You may also like

Runners Delight

Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest

No More Coke

Intermediate

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

Triceps Kingdom

Intermediate

Upper Chest ∙ Lower Chest

Brown Push Beginners

Beginner

Upper Chest ∙ Lower Chest

Ginoris Thrust Beginners

Beginner

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Coni First Pull Up

Beginner

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Chest and triceps builder

Intermediate

Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms

Tenerife - Dorsal and biceps

Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius