Intermediate

Uraraka - Upperbody set

Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius

9 min

x6 ROUNDS

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Intermediate

Upper Chest ∙ Lower Chest

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Intermediate

Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest

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Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

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Intermediate

Lats ∙ Upper Trapezius ∙ Lower Trapezius

Discovery Routine

Beginner

Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

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Intermediate

Upper Chest ∙ Lower Chest

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Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes