Avanzado
Intense Workout
Tríceps ∙ Pectoral ∙ Bíceps ∙ Dorsales ∙ Abdominales ∙ Hombros ∙ Caderas
48 min
x10
Muscle up
x15
Korean dips
x25
Fondos
x25
Headbangers
x25
Leg raises
Tríceps ∙ Pectoral ∙ Bíceps ∙ Dorsales ∙ Abdominales ∙ Hombros ∙ Caderas
48 min
x10
Muscle up
x15
Korean dips
x25
Fondos
x25
Headbangers
x25
Leg raises