Intermediate

Pear Compensación y Postura Lastrada

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms

34 min

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Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

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Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves

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Intermediate

Upper Chest ∙ Lower Chest