Intermediate

Pear Compensación y Postura Lastrada

Biceps ∙ External Rotators ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Side Deltoid ∙ Lower Chest ∙ Upper Chest

34 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ External Rotators ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Side Deltoid ∙ Lower Chest ∙ Upper Chest

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