Gandalf Rings Beginner
back, biceps, chest, triceps, abs
30 min
beginner
Barbarians Requirements (5 min Challenge)
chest, triceps, back, biceps
5 min
advanced
Donatello Planche Intermediate
shoulders, chest, triceps
30 min
intermediate
STP Shoulders And Triceps Beginners
triceps, chest, shoulders
45 min
beginner
Javi Ales Destructive Weighted Thrust
chest, triceps
45 min
advanced
Rafa Muscle Up Super Saiyan
triceps, chest, biceps, dorsals, shoulders, core
45 min
advanced